Wellness holidays

Trekking yoga is the latest fashion in Italy wellness holidays, as it combines hiking with yoga; this Alpine wellness treatments has many fans already. “Trekking yoga” is very famous abroad, but it’s possible to practice it just in Aosta Valley in Italy; this discipline is conquering an increasing number of fans, as it alternates walking with meditation. The mountains also have a calming function; that’s why holidays in the mountains are suitable for guests suffering of stress, anxiety and high blood pressure; “trekking yoga” is also a good idea for mountains fans, wishing to discover a new aspect of vacations in the Alps!